Ayurveda Course

Ayurveda Course in Rishikesh

Ayurveda sadan offers profound Ayurveda training course in Rishikesh, India .this is very informative course with a well balanced theory and practical session & lifestyle. Ayurveda courses include in-depth explanation of various concepts of ayurveda , panchakarma treatments & yoga.  

Duration: 7 days , 14 days 

 

 

Syllabus

  • Daily practical classes
  • Daily Theory Classes
  1. Introduction to Ayurveda : Definition, Unique feature, Concept of health
  2. History of Ayurveda
  3. Branches of Ayurveda
  4. Basic principles of Ayurveda
  5. Agni,The digestive Fire
  6. Preventive medicine & health preservation in Ayurveda
  7. Concept of Ayurveda nutrition
  8. Basic introduction of  Panchakarma
  9. Common used oil & herbs
  10. Ayurveda diet and lifestyle

Practical Sessions

Practical sessions:

  • Abhyanga (ayurvedic body massage)
  • patrapotali (bolus bag massage with medicinal leaves)
  • Navarakizhi (bolus bag massage with medicated rice & milk)
  • Shirodhara (oil treatment for the head)
  • Takra dhara
  • Ksheeradhara
  • Kati tarpana (local treatment for low back pain)
  • Greeva tarpana (local treatment for neck problems)
  • Janu tarpana (local treatment for knee joint pain)
  • Herbal steam bath
  • Udvartana (herbal powder massage)
  • Shiro abhyanga (traditional indian head massage)
  • Ayurvedic face massage

 

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